The Best Companion For Yoga Beginners: 30-min work out every day, 26 poses of flexibility, balance, and strength, and five days every weekIntroducing Zen Yoga App For Beginners:+ Detailed Descriptions and difficulty evaluation of 26 Yoga Poses with benefits and contra-indications+ Clear and explanatory pose captures + Five Day Lessons with logical and comprehensive arrangements of flexibility, balance, and strength+ Breathing and relaxation practices are included within every day lesson to bring you comfort and release stress+ Mobile GIF Images demonstration enhances the interaction between yoga practicers and the app+ Full Audio Instructions are available in next updates
Zen Yoga-Daily Starter Lessons
